Cauliflower Rice ~ Gluten Free and Paleo. Made with lemon, cilantro, chicken, and cauliflower rice. This one-pan skillet recipe makes for fast and easy meal prep. Never did I think, dream, imagine!
Paleo Cauliflower Fried Rice is INSANELY delicious. It's an easy to make and low carb option for when you're craving Chinese takeout. Low-carb, gluten-free, vegetarian, paleo fried rice that magically tastes better than any Chinese takeout I've ever tried. You can make delicius Cauliflower Rice ~ Gluten Free and Paleo using 8 ingredients and 1 steps. Here is how you cook it with this recipe.
Basic Ingredients of Cauliflower Rice ~ Gluten Free and Paleo
- It's 3 tablespoons of avocado oil or olive oil.
- Prepare 1 of med cauliflower, grated (about 4 cups).
- You need 1/2 of large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion.
- Prepare 2 of medium-sized carrots, diced (about 1 cup).
- It's 2-3 cloves of garlic, minced ~ I used about double that…lol.
- It's 1/4 cup of diced green pepper.
- Prepare 1 teaspoon of minced ginger ~ I actually used about 1/4 teaspoon ground ginger.
- It's 2/3 cup of frozen petite green peas.
The perfect recipe for meal prep. Organic, Grain Free, Gluten Free, Paleo Recipes and Thyroid Health. One of the most important steps in this recipe is to chop the cauliflower until it's chunky and about the same size as rice. Some pieces will be a little bigger than others, but the photo below should help you know exactly what to.
Cauliflower Rice ~ Gluten Free and Paleo instructions
- Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic..
In paleo cooking, cauliflower is often used in place of rice, since it's easy to process the florets into rice-size granules and it cooks up pleasantly fluffy. To make our cauliflower rice foolproof, we first needed to figure out the best way to chop the florets to the right size. Cauliflower rice is the Paleo answer to mashed potatoes. Looking for even more delicious Paleo Side Dishes and Vegetables Recipes? Visit our PaleoPlan Recipe Center for hundreds of FREE Paleo recipes!
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