Appetizing Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce Recipe

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. "I made some spaghetti and it turned out so good and super filling. One batch could last you the entire week! Unconventional spaghetti is the best way to go on a Paleo diet.

The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. The carb-heavy spaghetti, the breadcrumbs, milk and cheese in the meatballs, and the added sugar in canned tomato sauce are all off-limits. Try using nutrient-rich spaghetti squash as your "noodle" and. You can make tasty Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it with this recipe.

Basic Ingredients of Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

1. It's of spaghetti squash.
2. You need 1 of speghetti squash.
3. You need of spaghetti squash continued. ...
4. Prepare 1/4 tsp of salt and pepper.
5. It's 1 tbsp of olive oil.
6. It's of Fresh chunky spaghetti sauce.
7. It's 1 small of onion diced.
8. It's 3 of gloves of garlic crushed or minced.
9. Prepare 3 large of mushrooms sliced.
10. You need 1 small of zucchini diced.
11. Prepare 1 can of of petite diced tomatoes (the ones with basil and garlic is my favorite).
12. It's 1 small of can of tomato paste ( I like the garlic and basil infused ones).
13. It's 3 tbsp of fresh chopped basil.
14. You need 1 tbsp of fresh copped oregano.
15. You need 1 of salt to taste.
16. It's 1 1/2 tbsp of honey.
17. Prepare 2 tbsp of red wine.
18. Prepare 1 of other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers.
19. It's of paleo meatballs.
20. It's 2 of Italian sausage.
21. Prepare 1/2 lb of ground beef.
22. Prepare 1 of egg.
23. Prepare 1 tbsp of almond butter.
24. You need 1/4 cup of almond flour.
25. It's 1/2 tsp of salt, pepper, and garlic powder.
26. Prepare 3 tbsp of fresh chopped basil.
27. Prepare 1/2 tbsp of fresh chopped oregano.

This healthier spaghetti squash pad thai is easy to make at home and packed with veggies, chicken, and a flavorful sauce. The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta. You can serve it with meat sauce, with pesto, even baked in the oven as a casserole.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce instructions

1. Preheat oven to 350.
2. Cut squash in half lengthwise and remove seeds.
3. Generously season with salt and pepper (garlic powder if so desired).
4. Drizzle olive oil over inner surface of squash.
5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins..
6. Next, saute onions and garlic in a splash of olive oil.
7. When onions are translucent add mushrooms. Saute until onions are golden brown.
8. Add wine let cook down for about 3 mins..
9. Add veggies and the of diced tomatoes and let simmer for 10 mins.
10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary.
11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder).
12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked..
13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***.

One of my favorite preparations is with a classic. Paleo Spaghetti Squash Bolognese is a good dinner recipe for those who have to (or want to) avoid eating pasta. It's a squash that becomes stringy like spaghetti when cooked. It becomes tender, and it acts as a delicious base for sauces. In this case, a delicious homemade bolognese (meat) sauce is. "OMG Juli.

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